“Just wanted to keep you informed.  I am now in the high 130lbs. range. I want to thank you first of all for a diet that is easy, effective and healthy.  Secondly, for removing my anxiety about the scale and emphasizing patience and perseverance.  You realized that due to my history of failure with diets that I was both frustrated and impatient. Now when I see that I have gained a couple of pounds (due to no reason on my part) I know that those couple pounds will come off and maybe an additional pound.  I can look back on my log and know I will be fine--better than fine. You have made a difference in my life. Thank you, Thank you, Thank you,”