Possibilities Hypnosis

Rhode Island Massachusetts Hypnosis Centers

 

225 Newman Ave
Rumford, Rhode Island

401-374-1890
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You are here: Home / Stress Management Hypnosis

Stress Management Hypnosis

stress management

Stress is part of life, but it doesn’t have to make you miserable if you don’t let it.

And no one is totally stress-free. But there are two kinds of stress. Negative stress is caused by challenges such as  job loss, divorce, dealing with the IRS or someone who “pushes our buttons.”  And positive stress: a new house, work promotion, new relationship, graduation, new baby. But the stress we commonly deal with in Hypnocoaching® is the stress we add by our habitual reaction to the circumstances of our life (negative self-talk).

Hypnosis and Hypnotic Coaching helps you  change the way you handle stress by changing your thoughts, replacing fearful thinking with positive thoughts and actions.

You’ll be guided during consultation and hypnosis to change your behaviors that cause unwanted stress and to change your response to stressors.

Hypnosis’ effect on stress is usually immediate. You will notice changes after the first session.  For many results are miraculous.  Hypnosis itself as I practice it is inherently relaxing and builds self-esteem and a sense of personal power. Even clients who come for other issues such as weight loss or smoking report a greater feeling of calmness.

My anxiety is greatly reduced after just a few hypnosis sessions.
“My "anxiety"  is greatly reduced after just a few hypnosis sessions. I feel that I can be myself and am enjoying an inner peace that I had almost given up on ever attaining. The insights you helped me develop went well beyond that I "expected". It is clear to me that you really care. And, for that and your skill, I am forever grateful. Mara Z. (Providence, Rhode Island)”
Mara Z. (Providence, Rhode Island)  

My Promises to You

Commitment to Your Success: Whether you are interested in past-life exploration for personal growth or simply making an important change in your current life, my goal is your success – as you define it – giving you back your power wherever and whenever it is most important to you.

Accountability: You can count on me to hold you accountable to achieve the results you desire – whether it is changing a destructive habit (quitting smoking for example – or getting your food intake under control -or making an even bigger change in the way you think, act or feel) in a gentle and respectful but consistent manner

Empathy:  We are all human beings and share common challenges and goals: you can expect me to be genuine with you – treating you with the respect you deserve as a fellow traveler.

Laughter and Fun: I love my work and love a good laugh.

Miracles: I see and help create miracles of personal change every week – you can count on me to see possibilities for growth and genuine healing in your life – even places where you may have lost belief in anything ever really changing.

Imagination: See it and believe it and you can achieve it.

Click here for a link to my book THE HYPNOTIC COACH on Amazon.com – it explains my approach – you will get a free copy when you visit my office but here is the link on Amazon

of each hypnosis session for on-going reinforcement.

amazon.com

Or click here to purchase on amazon.com

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